Walking Meditation Bundle
Includes three meditations:
Claiming the Elements
This walking meditation will guide you through a sequence to claim all four elements. The Air we breathe, that moves us. The Earth that supports us and creates our foundation. The Water that can free us from emotions, and the Fire that burns within us. All the elements can work for you, aiding you on your soul’s journey. This meditation will help activate these elements within you to help you take a step ahead.
Releasing to the Universe
If you’ve had a trying day, this is a great opportunity to get out for a walk and release the emotions to the Universe. As we wade through the emotional waters, we find support from below and above to release the emotions no longer serving us. Looking at what the emotions are trying to teach us and how we can take that information to step ahead. All the while, understanding the emotions happen around us and it’s up to us if we are going to hold on or release to the Universe.
Building your Foundation
This meditation will guide you through steps to anchor into all that your are. Creating a beautiful exchange of energy with Mother Earth and the Divine. This meditation helps build your foundation to a greater and deeper level. It reminds you that you are always supported to take a step ahead into all that you are.
Includes three meditations:
Claiming the Elements
This walking meditation will guide you through a sequence to claim all four elements. The Air we breathe, that moves us. The Earth that supports us and creates our foundation. The Water that can free us from emotions, and the Fire that burns within us. All the elements can work for you, aiding you on your soul’s journey. This meditation will help activate these elements within you to help you take a step ahead.
Releasing to the Universe
If you’ve had a trying day, this is a great opportunity to get out for a walk and release the emotions to the Universe. As we wade through the emotional waters, we find support from below and above to release the emotions no longer serving us. Looking at what the emotions are trying to teach us and how we can take that information to step ahead. All the while, understanding the emotions happen around us and it’s up to us if we are going to hold on or release to the Universe.
Building your Foundation
This meditation will guide you through steps to anchor into all that your are. Creating a beautiful exchange of energy with Mother Earth and the Divine. This meditation helps build your foundation to a greater and deeper level. It reminds you that you are always supported to take a step ahead into all that you are.
Includes three meditations:
Claiming the Elements
This walking meditation will guide you through a sequence to claim all four elements. The Air we breathe, that moves us. The Earth that supports us and creates our foundation. The Water that can free us from emotions, and the Fire that burns within us. All the elements can work for you, aiding you on your soul’s journey. This meditation will help activate these elements within you to help you take a step ahead.
Releasing to the Universe
If you’ve had a trying day, this is a great opportunity to get out for a walk and release the emotions to the Universe. As we wade through the emotional waters, we find support from below and above to release the emotions no longer serving us. Looking at what the emotions are trying to teach us and how we can take that information to step ahead. All the while, understanding the emotions happen around us and it’s up to us if we are going to hold on or release to the Universe.
Building your Foundation
This meditation will guide you through steps to anchor into all that your are. Creating a beautiful exchange of energy with Mother Earth and the Divine. This meditation helps build your foundation to a greater and deeper level. It reminds you that you are always supported to take a step ahead into all that you are.