I needed to feel good about myself and allow my truest self to shine through the darkness. I started my spiritual journey thinking it would eliminate the hurts and pain from events in my life. What I didn’t know was that it would crack me wide open, letting me shine my light and share my gifts with the world. It helped me uncover parts of my soul I never knew were there. It’s a difficult road to walk, but I am grateful for where I currently hold space.

I have a Physical Education and Health Enhancement degree and a minor in Coaching. I am a CSIA Level 3 Instructor and completed the teaching portion of my Level 4. I continue on the level 4 path, pushing myself to be more. I am certified in Craniosacral Therapy levels 1 and 2, and I love being able to help people feel better within their physical bodies. I have completed several courses, including my Master in Mediumship through Awaken Medium-Taylor Schnieder, and my connection to Spirit and Self grows stronger daily. These educational experiences taught me that achieving anything meaningful takes time and effort.

We are all here to be ourselves, and sometimes, that can be challenging. I am here to guide those wanting to find the truth about themselves, heal from past traumas, step into their power and shine their light on the world.

I want everyone to feel loved and heard in whatever way they need. I am here to offer support and guidance to anyone ready to put the effort in, learn about themselves, their spiritual connection, and their physical body limitations, and be prepared to take a step ahead.

A-Step-Ahead Healing is a safe place to learn how to return to your truest self. We constantly move and change, and sometimes, we get lost on our journey. A-Step-Ahead Healing is a place where you can start to find your way back. We will work together through courses, meditations, or a one-on-one healing session to bring you back into balance and find your connection to something greater.

Hi, I’m Karen Musgrave

I am and have been many things over my life, and all of them have gotten me to this point. I am a healer, a mom, a wife, a teacher, a ski instructor, a dreamer, a traveller, an adventurer, and a lover of all things in life.  Over the last few years, I have learned that, most importantly, I am an energetic being here to have a human experience.  All the things I love to do are experiences; at my core, I am so much more than my experiences.  They have helped to shape me, and I am grateful for what life has brought my way.  I look forward to discovering all that I am through all these experiences. 

 I live in the mountains of British Columbia and enjoy all the seasons this beautiful earth provides. I am active in various sports and relish my time with my family doing activities we love. I love learning and continuously seek opportunities to learn about myself and the things in the world that interest me. I love to share what I have learned with others and help them feel mentally and physically better.

I have had all sorts of life experiences, and each one has shaped me and guided me to become a better person inside and out. Even though I loved life, my human experience took me to a dark place. I got to a point in my life where I needed to change.